Being VULNERABLE is not a Taboo!

We always taught from the childhood that you have to be strong but nobody tell us that crying,

feeling pain is ok, it's not something which makes you weak but it is something which makes you Human.

You are allow to have fun,you are allow to Cry, you are allow to shout, you are allow to do whatever you feel like doing.This is your life, the fear of being judged will always be there but you have to think is this fear making you a strong person by just pretending that you are strong, or is this making you the weakest.

Expressing and feeling Vulnerable once in a while is completely a normal human behaviour, you can be vulnerable in front of your closed ones without the fear of being judged, when you feel heard you will more relaxed, more happier, and could most happiest feeling.

Being heard without judgment is the feeling of peace,feeling of satisfaction and complete happiness.It's very easy to ask someone to say what they are feeling but the most hardest part is to allow yourself to speak what you are feeling inside.

You are allow to break this silence, you are allow to be vulnerable,you are allow to feel broken, you are allow to feel shattered and the most important you are allow to be "YOU".